Independence Day was the 65th and final day of my juice feast. Yesterday I enjoyed a sweet and rich pineapple/kale/ginger juice. A few hours later, I indulged in half a bowl of dried plums (organic and unsulphured, which had pleasantly plumped after an overnight soak. It was a bit strange to be chewing food, soft though it was, after more than 2 months of drinking everything. Other than a moment of slight nauseousness, I felt fine. Later, I had another small juice and then finished the plums.
It surprised me to find that I wasn't ready to end the feast. Before I started, I would've imagined I'd be glad to bring it to an end and enjoy solid food again. Instead, I'm grateful for what I've gotten from the feast, and I'm a little sad to bring it to completion just now.
Monday, July 5, 2010
Saturday, July 3, 2010
Day 64
My plan was to post about how this was the final day of my feast. Logically I know I have to wind it up very soon, because of our travel plans, but my spirit longs to stay juicy for a bit longer. Continuing to feast would be very easy right now. I have no desire to move to solid food just yet, but I'll have to bow to practicality.
I went for a 2 hour walk today, and jogged about 3 miles of it. That's become my weekend routine over the last several weeks.
Today's juice:
pineapple/spinach/celery/ginger
grapefruit/orange
watermelon (It's at its juicy best when you squeeze it by hand rather than use the blender. Go make some!!!)
grapefruit/orange
1 more TBD
Labels:
ending a juice feast,
juice fast,
juice feast,
juice feasting
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